Group Class Pilates
Feel Your Core, Recharge, Realign
Do you have no time to exercise? Then you’ll love our weekday group classes to recharge and realign the body. What you’ll receive:
- An effective 50-minute workout to strengthen core muscles, stretch and tone the body
- Scheduled in the mornings and at lunch time, take a quick break to do Pilates then continue on your busy day. Never miss a beat; feel fresh and ready to take on the rest of the day!
- Improve your sitting and standing posture; experience less aches and pain
- Small group class ratio of 2 – 3 participants to 1 instructor; good for beginners
- Receive a combination of Pilates equipment and mat exercises^
- Available six times a week so you won’t miss a week, or you can attend multiple classes weekly
New Saturday Class
We’ve added a new class on Sat at 12 pm. The class is for an hour, slightly longer than the weekday classes of 50 mins.
Slots for all classes are limited, so don’t wait. Book your slot today: