Group Class Pilates 

FIND YOUR CORE, RECHARGE, RE-ALIGN

Do you have no time to exercise? Then you’ll love our group classes to recharge and realign the body. What you’ll receive:

  • An effective workout to strengthen core muscles, stretch and tone the body
  • Scheduled in the mornings and at lunch time, take a quick 50-minute break to do Pilates before continuing on your day. Never missing a beat! 
  • Evening classes, each of 1 hour long, are available. Stretch and strengthen the body after a long day. Recharge & realign the body
  • Improve your sitting and standing posture; experience less aches and pain
  • Exercise in a small class ratio of 2 – 3 participants to 1 instructor; good for beginners
  • Receive a combination of Pilates equipment and mat exercises.^ Experience the exercises on various Pilates equipment such as the reformer, chair and tower
  • (NEW) Are you going back to the office? The new flexi class plan allows you to convert the morning or lunchtime classes to evening classes and vice versa. See below for more details
  • Slots are limited for all timings due to the small class size, so don’t wait. Reserve your slot today:

Class Schedule

A.M.

  • Mon 10 am | 12 pm
  • Wed 10 am NEW | 12 pm
  • Thu 10 am | 12 pm
  • Fri 12 pm
  • Sat 12 pm | 1 pm | 3.30 pm NEW

Weekday morning and lunch-time classes are $60 per person & Saturdays are $65 each*.

P.M. 

  • Mon 6 pm | 7 pm 
  • Wed 6 pm NEW | 7 pm

Evening classes at 6 pm are $65 each, and 7 pm are $75 each.

*Prices vary depending on the class time. The above prices are based on a minimum of 10 classes. Receive $5 off per class when you sign up for 20 classes. ^The combination of equipment and mat exercises for each class is at the instructor’s discretion.

(NEW) Flexi Class Plan

Going back to the office? Not sure you can do Pilates as regularly as before. Our new Flexi Plan for Group Classes have you in mind:

  • Can’t come for the lunchtime class? With the flexi plan, you can attend the evening class at $5 off the prevailing evening rates*
  • Similarly, if you have an evening class package, you can convert to an earlier class & save $5 to $15 per class conversion*
  • The savings will be credited to your account. You can use the credits to offset new class or product purchases*
  • Enjoy the flexibility of changing the class time to suit your work schedule or family commitment: come earlier on days when you can, or attend a later class when you can’t
  • Never missing a class

What’s more? Enjoy another $10 off trial class* when you sign up for a Flexi Class Plan on the same day. The offer is valid for a limited period only. So don’t wait, sign up for a trial today.

*T&Cs apply. The introductory offer ends 31 May 2022.

Sign up for a weekday morning / lunch-time class trial at $50* only, or a Sat / evening trial at $60* only 

(65) 6996 4396 today or sign up below

Start Today

Small Pilates Group Classes
Recharge and realign your body with Pilates.

— About the Instructor —

The Pilates group classes are taught by May Tham. May is a Nationally Certified Pilates Teacher, NCPT. She conducted a weekly Pilates class for NUS faculty and staff for three years. She also taught in the studio and in corporate fitness classes.

—

    Take the first step. The form just takes one min to fill.

    Your Name*

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    YES! Sign me up for the following class trial (please select one):

    Price for weekday morning / lunch-time trial is $50. Sat / evening trial is $60. Receive a further $10 off when you sign up for a Flexi Class Plan after the trial (T&Cs apply.)

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    What Clients Say

    Surprise to Sweat

    I have been positively surprised by the sweat after the Pilates sessions with May. As someone who has spent many hours in the gym, (I didn't expect the intensity of Pilates exercise.) The moves targeted at “small muscles” have brought new inspiration and fun to exercise.
    Meng

    Weekly Pilates For A Stronger Body

    Back in 2017, I wrote the one good thing that happened to me in 2017 was attending your Pilates group classes. I have chronic lower back pain since early 20s. I am in my 30s now. I did a MRI scan a year ago. I have ‘lesser fluid’ on two of my lower back discs and this might be the cause. Sometimes, sitting was just annoying and I had to take leave to lie down... After three years of weekly Pilates: My MC leave in 2017 was 9 days, 2018 was 5.5 days, 2019 was 4.5 days, 2020 was 0 day! You taught me how to pay attention to my body. Nothing beats a body that functions optimally for me. Thank you. Please continue doing what you do!
    Qianni

    Looking Out For What I Need

    WOW! It has been a different experience for me at the Pilates sessions with May as from the others I went to! Love how May looks out for what I need to strengthen, and customises the sessions to suit me. Totally awesome!
    Peck Lian

    My Strength and Calm

    Thank you for your excellent classes. I find my strength and calm in your classes.
    Jenny H

    Feeling Good And A Little Taller

    I really enjoy your lessons because I always feel so good after the class and a little taller too 🙂 Thank you for being so detailed in describing every move so that we do them right.
    Hui Zhen

    Really like the Pilates class, better flexibility

    I really like the Pilates class because May explains it very well. As such, I can actually do the exercise quite easily. At the same time, I can feel improvement in my flexibility. I hope she continues teaching the class at NUS.
    Anja

    The Best Part, My Lower Back Pain Has Gone Away

    I attended Pilates classes because of my lower back pain that came about after National Service. I had fears prior to joining May’s Pilates session as the only guy in class, but her non-judgemental attitude very quickly eased my worries and concerns. I started to enjoy the sessions more and more each week with her patient guidance. The best part is that now my lower back pain has gone away!
    Sean

    LOVE THE CLASS

    "I love the Pilates class! The clear, well-structured and creative exercises sometimes left me feeling sore, but glad I went. The instructor tailored the exercises to suit class members, provided individual attention to everyone on alignment and posture improvement. I found her “hands on” approach very helpful. It helped me understand what I need to work on. Going to the classes have improved my posture, flexibility and strength. Definitely for people who are interested in increasing their flexibility, balance and strength!"
    Chew Hoey

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