Group Class Pilates

Feel Your Core, Recharge, Realign

Do you have no time to exercise? Then you’ll love our weekday group classes to recharge and realign the body. What you’ll receive:

  • An effective 50-minute workout to strengthen core muscles, stretch and tone the body
  • Scheduled in the mornings and at lunch time, take a quick break to do Pilates then continue on your busy day. Never miss a beat; feel fresh and ready to take on the rest of the day!
  • Improve your sitting and standing posture; experience less aches and pain
  • Small group class ratio of 2 – 3 participants to 1 instructor; good for beginners
  • Receive a combination of Pilates equipment and mat exercises^
  • Available seven times a week so you won’t miss a week, or you can attend multiple classes weekly

 Saturday Class

We’ve added a class on Sat at 12 pm. The class is for an hour, slightly longer than the weekday classes of 50 mins. Slots for all classes are limited, so don’t wait. Book your slot today:

Class Schedule

  • Mon 10 am / 12 pm
  • Wed 12 pm
  • Thu 10 am / 12 pm
  • Fri 12 pm
  • Sat 12 pm

Sign up for a trial at $50* only

(65) 6996 4396 today or sign up below

*Terms and conditions apply. Thereafter, price is $60 per class for 10 classes, or $55 per class for 20 classes. Ad-hoc is at $75 per class. Sat class is $5 more per class. ^The combination of equipment and mat exercises for each class is at the instructor’s discretion.

Start Today

Small Pilates Group Classes
Recharge and realign your body with Pilates.

— About the Instructor —

The Pilates group classes are taught by May Tham. May is a Nationally Certified Pilates Teacher, NCPT. She conducted a weekly Pilates class for NUS faculty and staff for three years. She also taught in the studio and in corporate fitness classes.

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    Price for the trial is $50.

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    What Clients Say

    Weekly Pilates For A Stronger Body

    Back in 2017, I wrote the one good thing that happened to me in 2017 was attending your Pilates group classes. I have chronic lower back pain since early 20s. I am in my 30s now. I did a MRI scan a year ago. I have ‘lesser fluid’ on two of my lower back discs and this might be the cause. Sometimes, sitting was just annoying and I had to take leave to lie down... After three years of weekly Pilates: My MC leave in 2017 was 9 days, 2018 was 5.5 days, 2019 was 4.5 days, 2020 was 0 day! You taught me how to pay attention to my body. Nothing beats a body that functions optimally for me. Thank you. Please continue doing what you do!

    Looking Out For What I Need

    WOW! It has been a different experience for me at the Pilates sessions with May as from the others I went to! Love how May looks out for what I need to strengthen, and customises the sessions to suit me. Totally awesome!
    Peck Lian

    My Strength and Calm

    Thank you for your excellent classes. I find my strength and calm in your classes.
    Jenny H

    Feeling Good And A Little Taller

    I really enjoy your lessons because I always feel so good after the class and a little taller too 🙂 Thank you for being so detailed in describing every move so that we do them right.
    Hui Zhen

    Really like the Pilates class, better flexibility

    I really like the Pilates class because May explains it very well. As such, I can actually do the exercise quite easily. At the same time, I can feel improvement in my flexibility. I hope she continues teaching the class at NUS.

    The Best Part, My Lower Back Pain Has Gone Away

    I attended Pilates classes because of my lower back pain that came about after National Service. I had fears prior to joining May’s Pilates session as the only guy in class, but her non-judgemental attitude very quickly eased my worries and concerns. I started to enjoy the sessions more and more each week with her patient guidance. The best part is that now my lower back pain has gone away!


    "I love the Pilates class! The clear, well-structured and creative exercises sometimes left me feeling sore, but glad I went. The instructor tailored the exercises to suit class members, provided individual attention to everyone on alignment and posture improvement. I found her “hands on” approach very helpful. It helped me understand what I need to work on. Going to the classes have improved my posture, flexibility and strength. Definitely for people who are interested in increasing their flexibility, balance and strength!"
    Chew Hoey

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