Group Class Pilates 

Enjoy Pilates on Different Equipment

Most people associate Pilates with mat exercises, but Pilates is also performed on equipment such as, the reformer, trapeze table and chair. These equipment are usually reserved for private sessions in a studio. What sets our group classes apart is you will have access to these Pilates equipment in our group classes.^ What you will receive:

  • Enjoy a 55-minute workout to strengthen core muscles, stretch and tone the body on different Pilates equipment
  • Available in the morning at 10 am and at lunch-time; take a quick break from your busy schedule to reset and re-align the body
  • Or join the evening or Saturday classes to stretch, strengthen and bring balance back to the body after a long day or week
  • Improve your sitting and standing posture; experience less aches and pain
  • Exercise in a small class ratio of about 3 participants to 1 instructor; good for beginners
  • Our Flexi Class Plan allows you to easily convert your daytime classes to evening or Saturday classes to suit your schedule

Due to the small class sizes, slots for all timings are limited. So don’t wait, reserve your slot today!

Pilates Group Class Schedule

A.M.

  • Mon 10 am | 12 pm | Pilates Gold @ 3 pm 
  • Wed 10 am | 12 pm
  • Thu 10 am
  • Fri 12 pm
  • Sat 12 pm

P.M.

  • Tue 6 pm

There is no class if the class day falls on a public holiday

Sign up for a Daytime / Sat class trial at $60* only 

or for an Evening trial at $70* only

(65) 6996 4396 today or sign up below

*T&Cs apply. All classes are for 55 minutes. After the trial, class prices depend on the class time and package size. Classes on weekdays (excluding Saturday) are at $65 each, Saturday is $68 each, and Tuesday 6 pm is $75 each. The quoted prices are based on a minimum of 10 classes. Receive $5 off each class when you sign up for 20 classes. ^The combination of Pilates reformer, trapeze table, chair or mat exercises for each class is at the instructor’s discretion.

Pilates Duet & Trio class trials are also available. Find out more on the Pilates page or  (65) 6996 4396.

Start Today

Small Pilates Group Classes
Recharge and realign your body with Pilates.

— About the Instructor —

The Pilates group classes are taught by May Tham. May is a Nationally Certified Pilates Teacher, NCPT. She conducted a weekly Pilates class for NUS faculty and staff for three years. She also taught in the studio and in corporate fitness classes.

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    What Clients Say

    Surprise to Sweat

    I have been positively surprised by the sweat after the Pilates sessions with May. As someone who has spent many hours in the gym, (I didn't expect the intensity of Pilates exercise.) The moves targeted at “small muscles” have brought new inspiration and fun to exercise.
    Meng

    Weekly Pilates For A Stronger Body

    Back in 2017, I wrote the one good thing that happened to me in 2017 was attending your Pilates group classes. I have chronic lower back pain since early 20s. I am in my 30s now. I did a MRI scan a year ago. I have ‘lesser fluid’ on two of my lower back discs and this might be the cause. Sometimes, sitting was just annoying and I had to take leave to lie down... After three years of weekly Pilates: My MC leave in 2017 was 9 days, 2018 was 5.5 days, 2019 was 4.5 days, 2020 was 0 day! You taught me how to pay attention to my body. Nothing beats a body that functions optimally for me. Thank you. Please continue doing what you do!
    Qianni

    Looking Out For What I Need

    WOW! It has been a different experience for me at the Pilates sessions with May as from the others I went to! Love how May looks out for what I need to strengthen, and customises the sessions to suit me. Totally awesome!
    Peck Lian

    My Strength and Calm

    Thank you for your excellent classes. I find my strength and calm in your classes.
    Jenny H

    Feeling Good And A Little Taller

    I really enjoy your lessons because I always feel so good after the class and a little taller too 🙂 Thank you for being so detailed in describing every move so that we do them right.
    Hui Zhen

    Really like the Pilates class, better flexibility

    I really like the Pilates class because May explains it very well. As such, I can actually do the exercise quite easily. At the same time, I can feel improvement in my flexibility. I hope she continues teaching the class at NUS.
    Anja

    The Best Part, My Lower Back Pain Has Gone Away

    I attended Pilates classes because of my lower back pain that came about after National Service. I had fears prior to joining May’s Pilates session as the only guy in class, but her non-judgemental attitude very quickly eased my worries and concerns. I started to enjoy the sessions more and more each week with her patient guidance. The best part is that now my lower back pain has gone away!
    Sean

    LOVE THE CLASS

    "I love the Pilates class! The clear, well-structured and creative exercises sometimes left me feeling sore, but glad I went. The instructor tailored the exercises to suit class members, provided individual attention to everyone on alignment and posture improvement. I found her “hands on” approach very helpful. It helped me understand what I need to work on. Going to the classes have improved my posture, flexibility and strength. Definitely for people who are interested in increasing their flexibility, balance and strength!"
    Chew Hoey

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